Gomae Meal Prep is focused on bridging the gap between convenient meal prep service and offering a rotating menu of plant based foods. The meals come from different plant based or vegan restaurants around Vancouver. #supportlocal
Mac and NoCheese

creamy noodles with perfectly roasted and spiced vegetables
This was a favourite because it didn’t make me miss the cheese at all. The roasted vegetables gave the pasta an additional smokey like flavour. The red peppers were tangy and helped balance the creamy and richness.
Kale Caesar & Artichoke Lasagna
Kale Caesar Artichoke Lasagna
Kale Caesar
This was very filling and fresh! The kale didn’t have any signs of browning and kept its crunch. There was broccoli, a plant base meat and quinoa. This was protein packed and the dressing wasn’t overpowered by the coconut milk base. Great choice for a lunch option.
Artichoke Lasagna
I really loved this dish because there was ricotta or a vegan ricotta that made me think I was eating a meat lasagna. It was a large portion so I wasn’t hungry in the afternoon. The noodles were covered generously with the tomato sauce. Vegan cheese on top gave me a cheesy feeling. Must order!
Breakfast Burrito
Breakfast Burrito Mac and NoCheese
The Breakfast Wrap was really good. The “egg” scrabble inside was not dry and I ate half of it with my Kale Caesar. I was impressed with the amount of filling inside the wrap!
Final Thoughts
This time around I was super impressed with each of the offers. I enjoyed all of the dishes and the quality has increased. Although each week has different dishes, I like the option of pausing my meal plan subscription if I felt like cooking!
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